Transforming U: Social
Transforming U: Social
Transforming U: Social
“From the time you’re born, your relationships help you learn to navigate the world. You learn how to interact with others, express yourself, conduct everyday health habits, and be a part of different communities from those around you. Positive social habits can help you build support systems and stay healthier mentally and physically.”
Tips for optimal social wellness:
- Make Connections
- Take Care of Yourself While Caring for Others
- Get Active Together
- Bond with your Kids (or Family)
- Build Healthy Relationships
- Shape your Family’s Health Habits
Resources:
Socially distanced and virtual volunteering:
- Coordinate a local park clean up in your community
- Coordinate or participate in a canned food drive or contact your local food bank to volunteer
United Way, search for volunteer opportunities in your area
Hands-on Atlanta Volunteer Opportunities
Volunteer Match, Virtual opportunities
Article Reference
Social Wellness Toolkit, National Institutes of Health (2018 December 10). Retrieved on 2021, May 17 from https://www.nih.gov/health-information/social-wellness-toolkit